Home » Power Yoga DVD » Power Yoga for Every Body by Bodywisdom Power Yoga for Every Body by Bodywisdom mariana December 11, 2016 Power Yoga DVD Deal Score+1 no comments 46 $ Buy this item 9.6 Total Score Our team's review Teacher 10 Instruction 10 Content 9.5 Range of exercises 9 PROS 24 separate routines For all levels of practitioners Calm, gentle and serene pace without being too distracting You’ll find 3 sections for different experience levels The practices will increase your flexibility, strength and concentration It saves money; since you don’t have to acquire a new DVD when change of level Deep and clear instructions of the postures by the teacher You’ll have time to feel and fully experience each posture without hurry Barbara Benagh is clear and thoughtful in her instructions You can have an authentic experience of each posture by learning the proper form and technique There are short and longer practice’s routine, so you can adapt on your day The instructor has a soothing and pleasing voice A relaxation session after all the routines Practices adapted to day and night CONS Some postures sequence are repeated in all the practices It’s a calm pace contrary what the name “power” yoga may suggest Advanced practitioners that aim to deep their practice might find the dvd not stimulating User Rating: Be the first one!
mariana 
